Working Out My Abs

March 11, 2009 | Las Vegas, Nevada | Vetting explained

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Is it really March already? Most people have already forgotten about their new years resolution. I am still working strong at getting my 6Pack abs by summer.

It's been a little crazy for me. I can't believe all the media attention about my resolution from CNN to USA Today to Vegas View... I do appreciate all the support and kind emails wishing me the best. And to all the hate filled emails... they make me laugh and actually are good sense they make me want to keep going and succeed even more.

In this video are a few of the exercises I do for my core. You should contact a trainer for the best exercises for your body type.

If you have any advice on how to get abs, or healthy eating plans, please discuss below. Thanks.

iReport from J.Son of http://www.NakedBoyNews.com

Follow the CNN Health Story:

http://www.cnn.com/2009/HEALTH/02/09/irpt.6pack.diet/index.html

Thanks to:

http://www.SafeEggs.com

http://www.AristocratFitness.com

Posted in Assignment:
Journey to change

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