6 Pack by Summer - Final Update - CNN iReport

SWITCH TO:
CNN INTERNATIONAL

6 Pack by Summer - Final Update

June 22, 2009 | New York, New York | Vetting explained

Posted by:
NakedBoyNews

Viewed 3,698 times
Shared 7 times

iReport —

My 2009 News Years Resolution was to get in shape and get 6 pack abs by June 28th.

Here is my progress from Day one (Jan 2009) to Today (June 22, 2009).

The First photo is today and photo 7 was day one.

I follow a healthy food plan of egg whites, lean protein (chicken, fish) and veggies. I work out several times a week on a routine of cardio, weights and ab workouts.

I will be hosting several events this coming weekend for NYC Pride. On Saturday June 27th at Irving Plaza I will be hosting "7 Deadly Sins: PRIDE" and on Sunday June 28th I'll be doing the big ab-veal in the NYC Pride Parade (come by and say hi).

iReport from J.Son of http://www.NakedBoyNews.com (The NAKED Truth About Today's Hottest Headlines!)

I'd like to thank several people for help along my 2009 journey to change:

CNN Health's Madison Park

My Friends and Family

http://www.SafeEggs.com

http://www.AristocratFItness.com

http://www.AndrewChristian.com

Read the "6 Pack by Summer" Series on CNN Health:

http://www.cnn.com/2009/HEALTH/04/15/irpt.abs.dinant/index.html

http://www.cnn.com/2009/HEALTH/03/09/irpt.6pack.abs/

http://www.cnn.com/2009/HEALTH/02/09/irpt.6pack.diet/

http://www.cnn.com/2009/HEALTH/01/12/journey.dinant.irpt/

Posted in Assignment:
Journey to change

Share this on:

Comments

Log in to comment

iReport welcomes a lively discussion, so comments on iReports are not pre-screened before they post. See the iReport community guidelines for details about content that is not welcome on iReport.

What is iReport?

Share

Tell a story, offer an opinion, say what's important to you.
Discuss

Join the conversation on the day's big issues.
Be heard

The best iReports get vetted and used on CNN platforms.

iReport is a user-generated section of CNN.com. The stories here come from users. CNN has vetted only the stories marked with the "CNN" badge. MORE...

© 2009 Cable News Network. Turner Broadcasting System, Inc. All Rights Reserved.