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Jillian and Me-How to Exercise with an Injury

October 11, 2009 | Yorba Linda, California | Vetting explained

MelissaF Posted by:
MelissaF

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Jillian and Me-My Weight Loss Journey

 

I have decided to document myself as I journey to lose 100 pounds.  So far, I have lost 9 in just under 2 weeks.

 

I have decided to take the inspiration, motivation, and love of Jillian Michaels along with me on this incredible journey.

 

I am currently following Jillian on Twitter @JillianMichaels and you can follow me @HitsandMisses.  I am also a member of her website:

www.jillianmichaels.com

and you can find out more information about her supplements atL

www.jillianweightloss.com

 

I have been a fan of the Biggest Loser since the very first season.  It is currently in its 8th season.  The 9th season just started production.  My sister and I tried out for the show a couple of years ago, but obviously did not make it.

 

I already did a preliminary interview with her:

http://www.ireport.com/docs/DOC-338905

 

I still have a lot of great information she has given me that I hope to share in the future via our telephone interview.

 

This is just the beginning.  I can't wait to see the end.

 

In this first iReport, I talk about what changes I have made so far and how to exercise with my current knee surgery.  I am using the Kaisen Theory, which is baby steps.  I learned recently at a Weight Loss Orientation that if you go the "die hard" way then your mind goes into survival mode and your sub-conscience sabotages you.

 

Thank you to everyone who has shown their support!

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